Learn the science of regulation.
Turn insight into skill.
Not Just Theory - Through The Energetic Lens Series
Prerequisites
Recommended a one-to-one Distant Energy Healing session, but not essential.
- More information and updates coming.
- Dates to be annouced in 2027
- Packages or individual options available coming soon.
All courses are delivered live via webinar. (Zoom)
Course Curriculum
Course Schedule TBA
Begin by exploring the connection between the physical and energetic bodies, creating a foundation for grounding, awareness, and deeper inner connection. Discover the foundational structures of the physical and spiritual body and how they may interact within your experience. Guided group meditations are woven throughout the course to help you connect with, experience, and integrate the teachings (90 min)
The chakras offer a beautiful framework for exploring the relationship between our physical body, emotions, thoughts, energy, and sense of self. In this course, we explore the seven commonly recognized energy centers, their associated colours and qualities, and how they can be used as a pathway for self-awareness, reflection, and inner connection. Together, we’ll explore what each energy center represents and how bringing awareness to these areas can deepen our understanding of ourselves. Explores the body’s primary energy centers, the seven chakras. Includes a guided group meditation experience to support integration. (60 min/ 7 Classes)
The pineal gland has long captured human curiosity, both through its biological role in the brain and through its place in spiritual traditions. This exploration looks at the pineal gland from both a grounded and energetic perspective, inviting you to consider its relationship to awareness, consciousness, intuition, rest, and our inner world. We’ll explore practices for becoming more present and connected to your own internal experience.(90 min)
Across many traditional healing systems, Chi—or life-force energy—is described as the vital life force energy that moves through and animates the body. This course offers an introduction to the concept of Chi and invites you to become more aware of your own Chi energy through guided meditations. The Chi ife force is associated with the breath, presence, and connection to inner awareness. Through simple experiential practices we will explore both the Heart Chi Energy and the Core Chi energy. (60 min/ Two Classes)
Kundalini is a concept found within yogic and spiritual traditions, often described as a latent form of transformative energy within the individual. This course offers a grounded introduction to Kundalini awareness, exploring its symbolism, energetic qualities, relationship to consciousness, and the experiences traditionally associated with spiritual awakening. The focus is not on creating a particular experience, but on developing awareness, discernment, and a deeper relationship with your own inner journey. (60 min/ 2 Classes)
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Join the waitlist for the next cohort or explore our self-paced introductory primers.