CONTACT

Contact Christina

Reach out with a question, an enquiry, or to explore the best next step.

Choose Your Enquiry

CHOOSE YOUR ENQUIRY

What Would You Like to Explore?

Select the area that best fits what you would like to explore. Each option includes a short guide to help you share what's most useful.

IN PERSON

Manual Therapy

In-person, hands-on support in Newmarket. Appointments are arranged through IAM Physio.

REMOTE

Distant Healing

Remote complementary wellbeing sessions to explore from your own space.

REMOTE

Emotion Code

Learn about this complementary energy-work method and what a session involves.

PRACTITIONER TRAINING

Workshops & Events

Practitioner learning, workshops and future opportunities to explore together.

GENERAL

General Enquiry

Not sure where to begin? Write a short question and choose your next step.

Interested specifically in Somatic Therapy? . Booking remains on hold.

Before we book, write to me

A few details in your message can help Christina understand what you need and suggest a suitable next step.

  1. 1

    What would you like help with?

    A brief description of your question or area of interest is enough. Avoid sensitive clinical details.

  2. 2

    How would you like to feel?

    For example, more settled, clearer, or more comfortable.

  3. 3

    What shift would you like to explore?

    A change in understanding, awareness, mobility or day-to-day experience.

  4. 4

    Have you tried this approach before?

    If relevant, mention whether you've experienced Distant Healing or manual therapy before.

If you are asking about Manual Therapy:

You might mention a general area of interest, without sharing a diagnosis or medical history in an initial email.

  • Shoulders or neck
  • Back or hips
  • Mobility or movement
  • Muscle tension
  • Other questions

EXPLORE FURTHER

Continue Your Wellness Journey

Two optional ways to explore, reflect and find a next step at your own pace.

Take the Check-In

A self-reflection tool to explore where you are now.

Read the Journal

Christina's reflections, educational articles and perspectives.

Prefer to email directly?

Write to christina@roadmap2wellness.ca

Christina will reply personally when available.

For hands-on Manual Therapy appointments, use IAM Physio.

There is no obligation to book, and private health details are not needed in a first enquiry.